Author: Harmony Farm
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Say goodbye to summer and hello to fall with some delicious Tabbouleh
This week’s recipe features Tabbouleh, celebrating seasonal produce like parsley and cherry tomatoes. The salad combines hydrated bulgur, fresh herbs, and tomato juices, enhancing flavors over time. It keeps well in the fridge and can be prepared quickly, making it perfect for weekly lunches. Enjoy the health benefits of herbs, too!
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Simple Homemade Soup Recipes for Everyone
The author shares their experience creating a healthy meal plan on an ODSP budget, emphasizing the difficulty of eating well while disabled. They advocate for cooking with leftover scraps, introducing a soup recipe utilizing minimal ingredients and emphasizing culinary medicine’s role in reducing inflammation and chronic illness.
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Ultimate Eggplant Parmesan Recipe
The week’s recipe features eggplant parmesan, praised by Greg despite his dislike for eggplant. The author experimented with various cooking methods, ultimately finding a simple and delicious approach. The dish requires minimal active prep time, and storage tips for leftovers and alternative recipes are provided, highlighting vegetable diversity and plant counts.
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Delicious Waste-Free Panzanella Salad
This week’s recipe features panzanella, a delicious bread salad highlighting heirloom tomatoes, offered alongside basil and focaccia. It’s an easy dish that minimizes waste by using stale bread. The recipe emphasizes customization and includes tips for enhancing flavor with other veggies and herbs, aiming for diverse plant inclusion in meals.
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Customize Your CSA Boxes for Fresh Produce Year-Round
Harmony Farm announces the return of customizable automatic weekly CSA baskets, featuring a “swap” function for selecting fresh produce. The CSA boxes, available for one-time or subscription purchase, can be accessed year-round due to continued harvests. Members can pause their subscription anytime. Contact via email or phone for inquiries.
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Harvest Your Own: U-Pick Veggies This Fall
As autumn arrives, gardens flourish with produce, prompting the farm to preserve excess for winter and donate to local charities. New U-Pick experiences are available for veggies and flowers. Oven-dried tomatoes offer a simple preservation method for summer flavors, ensuring freshness throughout the year.
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Meet Our Forest Piglets: Join Us for a Guided Tour
The arrival of summer piglets has sparked interest in our herb and flower u-pick/pig walk activity. To ensure everyone sees them, we’re hosting a guided tour this Friday at 4 PM. The u-pick/pig walk is also available for self-guided tours Monday to Friday from 9 AM to 6 PM.
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Explore Our New Farm Membership Options
Harmony Farm is introducing a new membership format, allowing members to pay monthly for online shopping flexibility, alongside a traditional CSA option providing weekly or bi-weekly produce baskets. Members can access additional items and enjoy planning benefits for local farming. Feedback and inquiries are welcomed by the farm.
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Meatballs to the rescue!
The recipe of the week features versatile meatballs that can be cooked in bulk and frozen for convenience. With simple ingredients such as ground pork, stale bread for crumbs, and seasonings, these meatballs serve various meals, cutting down reliance on processed foods. The recipe allows for easy scaling and is efficient for busy days.
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Elevate Your Summer with the Perfect Tomato Sandwich
This week’s recipe highlights a gourmet twist on the classic tomato sandwich, featuring heirloom tomatoes and homemade mayonnaise. Key ingredients include focaccia, basil, and eggs. The process emphasizes simple preparation methods and offers tips for storage and repurposing leftover ingredients, promoting a sustainable and enjoyable culinary experience.
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Harmony Kitchen 