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Crepes: The Perfect Meal Solution for Just about any Ingredient!
Read More: Crepes: The Perfect Meal Solution for Just about any Ingredient!Crepes are a versatile and quick meal option, easily made with common ingredients. The batter can be prepped in advance and stored in the freezer, allowing for effortless meals. Suggested…
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Cabbage Rolls: Winter Comfort Food at its Finest
Read More: Cabbage Rolls: Winter Comfort Food at its FinestThe author shares their journey to create the ideal cabbage roll recipe using seasonal ingredients, emphasising homemade crème fraîche as a healthier alternative to store-bought sour cream. The recipe details…
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Heavenly Homemade Sausage Rolls: Making Simple Food Special
Read More: Heavenly Homemade Sausage Rolls: Making Simple Food SpecialDuring winter, we enjoy hearty dishes like soups and sausages made from preserved summer produce. Homemade buns complement pasture-raised pork sausages, topped with fried onions and sauerkraut. The recipe requires…
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Kefir: An ancient powerhouse of beneficial microbes!
Read More: Kefir: An ancient powerhouse of beneficial microbes!This article introduces a simple kefir recipe using organic milk and kefir grains, explaining the method and benefits. Homemade kefir is highlighted as superior to commercial versions, offering more beneficial…
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All About Sauerkraut! A Basic Recipe for Dry Brine Veggie Ferments
Read More: All About Sauerkraut! A Basic Recipe for Dry Brine Veggie FermentsThe author shares their journey of discovering vegetable fermentation, initially intimidated but eventually empowered through research. They recount the simplicity and enjoyment of making sauerkraut from cabbage, highlighting the process…
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About the Author
Hi, I’m Kate
Mother, psychiatrist, farmer, home cook and lifestyle medicine student. I love learning about and sharing the health benefits of foods and how to prepare them in simple and delicious ways
Harmony Kitchen 